Pilates term 4 of 2019 October 14th until December 20th Mat class book & pay... Join our intro class, starts November 6th... Intro to pilates course starts February 27th 2019 A smooth flowing workout that brings back youthful vigour and freedom from pain. Learn tips for rapid recovery, from golf and gardening to running and athletics. Runs during school terms (dates here) Read more Book a mat class! We offer one hour classes to support a range of times and needs. Read more Services fees & bookings What we offer, what it costs, and how to pay! Read more pdf exercise booklets developed for those who are passionate about perfecting the moves at home or gym Read more Video: tour the studio Tour the studio Read more Hunger free weight management Practical advice and effective coaching Appointments phone Tony 022 046 3407 Read more Attend a mat class!