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| Joseph Pilates' Book: |
I've had 25 years of experience as a veterinarian and during that time became aware that modern medicine on the whole doesn't heal you. It just makes you comfortable in your illness. Being comfortable and sick is alright I suppose. But maybe well and comfortable is a better option? And maybe there is a way to achieve that? I've asked an important question and by reflex your brain will now attempt to answer it…
Your health provides tips about how to avoid the common illnesses of the modern lifestyle and is inspired by the Joseph Pilates book of that name
Bx stands for basic exercise - an idea that was created and made popular by the Canadian Royal Air Force. These are 5-10 minute daily workouts. You can repeat 6bx up to 6 times for half an hour if you want.
....this video is good to help heal the brain and the emotions. You can use it as part of a total management plan for your brain health.... |
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Any movement that uses big muscle groups enhances mood and brain function. This video is particularly useful for early-stage Parkinson's but it is good for everybody.
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Video explains how we sanitize clean and vaporize the virus particles away... |
I haven't always been an organic food advocate but I am now. I changed my mind when I found out about the use of Roundup weedkiller on wheat shortly before harvest.
