Your health

Joseph Pilates' Book:
Your health

I've had 25 years of experience as a veterinarian and during that time became aware that modern medicine on the whole doesn't heal you. It just makes you comfortable in your illness. Being comfortable and sick is alright I suppose... Maybe healthy and comfortable is a better option? I've asked a question. By reflex, your brain will attempt to answer it…

I write your health to provide tips about how to avoid the common illnesses of the modern lifestyle. My inspiration comes from the Joseph Pilates book of that name.

Making your informed consent for the COVID vaccination in New Zealand

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How do I go about making my informed consent for my COVID shot?

The answer is to do your own research, in your own time. Your doctor or vaccination provider is being paid to offer a least-cost service and so has limited time and resources to bring you up to speed during your half hour vacc-visit. It's up to you to take responsibility for your own health. Nobody else will do this for you. Here's what you need to know...

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UK variant! - How to reduce your COVID risks.

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“The UK variant is infecting everyone worldwide and there's nothing we can do before the vaccine rollout!...”.
That's the impression I get from the news right now and while UK variant certainly exists and infects quickly, there's plenty we can do about it and we should not let panic mongering announcements tell us otherwise.

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Finding our post-viral feet

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Our lockdown lasted for 33 days and ended on 27th April. It was fortunately successful in eradicating the virus which makes us lucky I guess. It had its mental health toll though, and it affected me.

Picture: Social distance sign in Vancouver (we had similar in New Zealand)

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Awakening from Alzheimers docu-series

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“This is the dawn of the era of treatable Alzheimer’s.”
– Dr. Dale Bredesen, The Buck Institute for Research on Aging
Picture: Dale Bredesen, one of the many doctors interviewed in this video series.

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