December update: COVID has changed everything...
COVID has changed everything at Btpilates - for the better!Here’s what’s happening:-
1. Btpilates is a minimal virus placeFind out what we’ve been doing to keep you safe from winter coughs and colds!
View video:- Btpilates is a minimal virus place!
2. Pilates with BruceMy Mat class of November 10th 2020 In this mat class learn:-
- How to reduce spinal stenosis pain and shoulder impingement
- How to activate your mid and fore-foot to lift your foot arches so you can walk tall and smooth
- How to massage the muscle that is the prime culprit for “crick in the neck”.
- How to reduce or annihilate tension related headaches.
Mat class of November 10th 2020
3. We send out our mat classes live on Zoom.Click on the link to find out how we do it. At the same time find out how to join us from anywhere in the world! Zoom mat class timetable and booking
Try our free 2 weeks Pilates on Zoom offer:-
4. New booking systemWe have a new, simplified booking system:-
What you do:-
- Check the timetable
- Check the terms and conditions
- Send your booking request
(Make your booking here:-)
Timetable prices & booking form
- Place your bookings in our system and confirm by email
- A second email requests payment via internet banking
5. “Your health” article posts and blogsWe want you and your loved ones to be healthy so that you can regularly attend our mat classes (we’d feel lonely if you weren’t there). So to help you stay healthy we publish articles in