Bt's Pilates Studio, March 24th 2025
This is the 1th week of term 1 of 2025 and there are 8 weeks after this, before the end of the term and the start of the April school holidays.
We invite you to…
Topics this week
Horizontal squat: best pelvic floor exercise
Teaching clip inspired by physiotherapy research in Madrid…Picture: Each btpilates mat class is crafted to efficiently strengthen youur cores, floors and glutes...
Book review: How Big Pharma Sells Sickness
Pharmaceutical companies are working to turn us all into patients and generate ever bigger profits for themselves (and ever greater costs for health care systems).Picture: Book cover of "Selling Sickness"
