Bt's Pilates Studio, 16th December 2024
This is the 10th week of term 4 of 2024 and then it is Christmas break and the summer holidays!
Next year starts on Monday 10th February
Topics this week
- Brazillian foot exercises for knee arthritis video 3: phase 1 workout - monkey toe play
- Aspartame safety: how can we find the truth when big business doesn't want us to know?
Brazillian foot exercises for knee arthritis video 3: phase 1 workout - monkey toe play
Because toe agillity is something we are not used to, it's hard at first. So think of it as play and you won't get frustrated!Picture: This is the third of six videos - the toe agility section.
Aspartame safety: how can we discover the truth when big business doesn't want us to know?
Three strategies for finding truth: “be calm as a judge; listen to two or three witnesses; listen especially hard to the witness you don’t like!Picture: Picture: Aspartame looks like sugar and is two hundred times sweeter. Is it safe?
